The HI Journal

The Science of Small Talk

Something to know: "Small talk serves an important social function by establishing rapport and creating a comfortable atmosphere for deeper conversations. It allows individuals to find common ground and initiate...

The Science of Small Talk

Something to know: "Small talk serves an important social function by establishing rapport and creating a comfortable atmosphere for deeper conversations. It allows individuals to find common ground and initiate...

How to Give and Receive Constructive Feedback

Something to know: "Constructive feedback is a valuable tool for growth and improvement in both personal and professional settings. When given and received effectively, it can enhance performance, foster development,...

How to Give and Receive Constructive Feedback

Something to know: "Constructive feedback is a valuable tool for growth and improvement in both personal and professional settings. When given and received effectively, it can enhance performance, foster development,...

How to Practice Mindful Communication

Something to know: "Mindful communication involves being present in the moment, fully attentive to the person you are communicating with, and aware of your own thoughts and emotions. It fosters...

How to Practice Mindful Communication

Something to know: "Mindful communication involves being present in the moment, fully attentive to the person you are communicating with, and aware of your own thoughts and emotions. It fosters...

Overcoming Social Anxiety: A Personal Experience

Something to know: "Social anxiety disorder (SAD) affects approximately 15 million American adults, making it one of the most prevalent mental health conditions." - National Institute of Mental Health Something...

Overcoming Social Anxiety: A Personal Experience

Something to know: "Social anxiety disorder (SAD) affects approximately 15 million American adults, making it one of the most prevalent mental health conditions." - National Institute of Mental Health Something...

The Secret Ingredient of Good Communication - N...

Something to know: “Humor is a powerful tool that transcends language and culture, allowing people to connect on a deeper level. It can defuse tension, foster empathy, and create memorable...

The Secret Ingredient of Good Communication - N...

Something to know: “Humor is a powerful tool that transcends language and culture, allowing people to connect on a deeper level. It can defuse tension, foster empathy, and create memorable...

How to Handle Difficult Conversations

Something to know: “Difficult conversations are inevitable in both personal and professional life. They often involve sensitive topics, differing viewpoints, or strong emotions. Learning to navigate these conversations with grace...

How to Handle Difficult Conversations

Something to know: “Difficult conversations are inevitable in both personal and professional life. They often involve sensitive topics, differing viewpoints, or strong emotions. Learning to navigate these conversations with grace...