Something to know:
“Sandstrom and other scientists are now learning that even the most casual contacts with strangers and acquaintances can be tremendously beneficial to our mental health.” (NPR, 2023)
Something to remember:
In a survey of over 200 MSU students, 98% reported they would be happy to have a conversation with a fellow student they have never met if they were kind and open to conversation.
Something to share:
“Happiness is the only thing you can give without having” - Carmen Sylva
3 way to share happiness:
1. Say “HI”
2. Ask someone how their day is going
3. Compliment someone
Something to do:
HI Challenge:
Find someone with cool shoes...
go up to them and say, “Those are some cool shoes”.